Awaken Our Whole Selves is a storytelling project between Awaken Remedies and Our Whole Selves Therapy on finding healing justice personally, socially and politically.

Dorian (she/her), an acupuncturist, and Steph (they/them), a psychotherapist, are longtime friends and former community organizers. They explore a variety of topics related to community- and self-care by sharing personal stories as well as professional takes and tips.

Each episode ends with an acupressure exercise and a self-reflection activity. Please see episode notes for content warnings and specific acupressure health disclaimers. All medical and mental health content is not intended as a substitute for professional advice, diagnosis, or treatment.